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15 May

39 Ways to be Different ~ Jason Ferruggia

The Science of Strength ~ Brandon Patterson

Strength? ~ Michael Keck

J B Morin answers 21 Questions on Speed ~ Bret Contreras

Is Raw Milk Dangerous? ~ Chris Kresser 

Plantain Fritters ~ Chris Kresser 

Kroc Rows 101 ~ Matt Kroczaleski

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13 May

 

 


 

 

 

 

 

 

Good Reads ~ Ben Bruno

Hard Ab Training ~ Jim Kielbaso 

Ken Patera ~ Marty Gallagher

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10 May

Mass! ~ Dean Somerset

 Spinal Surgery ~ Jo Jordan

Two Advanced Glute-Ham Movements ~ Ben Bruno

Trunk Stability for Young Athletes ~ Mike Robertson

The Box Squat ~ Ben Coker

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9 May

New Old-Skool Circuits ~ John Paul Cananzaro

The Bench Press ~ Tim Henriques

5 Things Learned from The Terminator ~ Bret Contreras and Brad Schoenfeld

Adaptation ~ David Adamson

Cardio for Powerlifters? ~ David Adamson

Rep Ranges? ~ David Adamson

Slight Edge ~ Kyle Newell

Built to Perfection ~ Ethan Hetzler

 

 

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6 May

Can You Out Train Your Diet? ~ Jim Wendler

Insomnia ~ Paul Ingraham

Teach Your Children ~ Science Daily

Intermediate Deadlift Cycle ~ Mike Robertson

Lesson Learned ~ Harry Selkow

Marketing 101 ~ Dave Tate

The Chain ~ Todd Hamer

Weird? ~ Marsha Christensen

KISS ~ B. F. Shannon 

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5 May

Phil Grippaldi: Boy Wonder ~ Marty Gallagher

Is Olympic Weightlifting Strength Training?  Mark Rippetoe

Training Clarity ~ Dan John

Good Reads ~ Ben Bruno

Late Start? ~ Barry Bearak

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4 May

The Dragon Flag ~ Al Kavadlo

4 Leg Workouts for Growth ~ John Meadows 

A Bomb Your Waist ~ Michael Roussell

 Deads or Squats? ~Michael Boyle 

Pressing Without Pain ~Ben Bruno

Freaky Forearms ~ John Gaglione

A Complex for Teaching the Clean ~ Cody Johnson 

Power Phases for Athletes ~ Anthony Shaw 

Speed! ~ John Hughes

Rope Conditioning ~ Eirik Sandvik 

The Science of Coaching Cues ~ Sam Leahey

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April 18

Training Tips for Advanced Lifters ~ Dave Tate

Success Defined ~ Mike Stuchiner

Sandbags ~ Matt Palfrey

Rumor Mill (EFS Classic) ~ Dave Tate

Visualization ~  Cain Morano

Training Clarity ~ Dan John

My Favorite Upper Body Warm-Up ~  Tim Henriques

7  Protocols for an Awesome Burn ~ Nick Tumminello

 
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April 12

Training the Young Athlete ~ Bill Rom

Protein Pops ~ Hannah Johnson

The Secret to S&C Training ~ Dave Tate 

A Letter to My Younger Self ~ Jim Wendler

Get Your Mind Right ~ Matt Kroczaleski

A Comeback for the Lat Pull? ~ Mike Boyle

Single Leg Exercises ~ Ben Bruno

5 Ways to Change Your Life ~ James Smith 

 

 

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April 9

By and For the Coach ~ Todd Hamer

Selling Timmy ~ Timmy the Trainer

Stoners Gym ~ Amy Wattles

Pressing for Old Guys/Gals ~ Jimmy Smith 

YOUR Deadlift questions ~ Mike Robertson 

Tips for Strength Coaches ~ David Adamson

Five Meals in Five Minutes Each ~ Ryan Munsey 

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April 7

The Booty Factors ~ Eirik Sandvik 

Driven? ~ Dave Tate

Stabilizing the Spine ~ Kyle Newell

Advice on Pitching ~ Dr. Michael Yessis 

Random Thoughts ~ Ben Bruno  

Deadlift Assistance 911 ~ Todd Bumgardner

Hot Streaks in Weightlifting, volume 1 ~ Matt Foreman  

Hot Streaks in Weightlifting, volume 2 ~ Matt Foreman

Knee Pain and Coming Back to Weightlifting ~ Greg Everett

Parenting and Q Activity ~ Dan John 

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April 5

Convincing Someone to Try Paleo ~ Robb Wolf

The 5 Best Quotes EVER by S & C Pros ~ Bret Contreras 

Batwing Row/Rear Delt Fly Combo ~ Ben Bruno 

Making Sense Out of Cardio ~  Eric Auciello

The World’s Greatest Exercise ~ Tony Gentilcore

Approaching the Bar ~ Greg Robins

Approaching the Bar 2 ~ Greg Robins

Approaching the Bar 3 Greg Robins 

Crisis ~ Chef Seth MacKenzie

Miscellaneous Monday ~ Tony Gentilcore

Zercher Good Mornings ~ Tony Gentilcore 

Women and Training ~ Tony Gentilcore 

Dan John, part 1 ~ Becca Borawski

Dan John, part 2 ~ Becca Borawski

Dan John, part 3 ~ Becca Borawski

 

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April 4

Training Around Lower Body Pain ~ Mike Robertson

15 Commandments for the Big 3 Lifts ~ Todd Bumgardner 

5 Things BBers Can Learn from Powerlifters ~ Ryan Munsey

The Relentless Drive of Marshall Johnson ~ Steve Colescott 

Evidence Based Coaching ~ Bret Contreras

 

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3 April

Letting Go of the Fat Loss Mindset ~ Nia Shanks

10 Things I learned in my first 5 year ~ Andrew Robb

Fat to Fit ~ Bryan Barletta

Former Fat Boy Syndrome ~ Bryan Barletta 

Starting Points ~ JC Deen

Anatomy of a Squat ~  Boris Bachmann

Lore of Running ~ The Natural Messiah

Survival of the Fittest ~ Chris Highcock

Grain/Dairy/Sugar-Free Banana Bread ~ Jen Comas Keck 

Running Shoe: Science or Marketing? ~ Sports Physiotherapist   

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April 2

Single Leg Glute Bridges ~ Ben Bruno

EFS Classic: Strength Epiphany ~ Chad Aichs

Sleep Apnea part 2 ~ Dave Kirschen

The Spotlight on Chad Walker ~ Steve Colescott

Lessons from My Dad ~ Ben Sparhawk

My Favorite Upper Body Lift ~ Jim Wendler 

The Sweet Potato ~ Neghar Fonooni

4 Lessons from My Uncle ~ Eric Cressey

The Bowler Squat ~ Eric Cressey

Martin Rooney Interview ~ Bret Contreras

 

 

 

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